❤︎ Barre Teacher Training! 16-18 October 2024! Sign up here! ❤︎                        ❤︎ Barre Teacher Training! 16-18 October 2024! Sign up here!  ❤︎                     ❤︎  Barre Teacher Training! 16-18 October 2024! Sign up here! ❤︎              

Killer abs, Core

No core muscle left unworked 

With Pilates at its Core, ‘Core Pilates’ is a challenging, 50 minute torso strengthening, correcting and conditioning class.

This workout connects with the pelvic floor, back, abdominals, intercostal muscles & hips. Basically everything from your nips to your hips.

This class is dynamic, powerful and focused but it also knows how to have a good time. We called it Core because we believe this class should be at the centre of all of our workouts – we want to work from our body’s powerhouse and move gracefully, and risk-free forever (well, we aim high).

Find your next Core Classes

Check below for our Core Class Schedules at Studio 191 Amsterdam