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The Cosmos

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Studio 191

Yoga, Movement & Lifestyle 

Re-Opening 01 July, 2020

Tentative to the governments advice and allowance, Studio 191 & The Cosmos will reopen on 01 July 2020. Please make sure you are subscribed to our Newsletter for full updates!

News & A Message of Gratitude from our Founder & Team

It’s been some weeks since we had to temporarily close our studio’s doors due to government restrictions regarding Covid-19 and we miss seeing all your faces around the studios! So many of you have joined us on Instagram for our Live Classes and it’s been a joy to connect with you and see your names pop up on the classes. If you’ve joined these classes then you know that we’ve been offering them for free – a sweet gift that has only been possible due to the kind generosity of our teachers.

When we closed the doors on the 15th March, we made the decision to gift all of our online classes because we felt that it was (and is) the right thing to do for our community – all of you who have supported us by coming to classes since 2015 (when we first opened our first studio in De Pijp). We have no idea what situations you’re all in now & so it felt right to bring you your favourite classes live to enjoy in your home. We hope you are loving them & shaking your booty on the mats at home with the same sass as you did in our studios!


Our wonderful teachers have been absolutely incredible during this time and true community spirit kicked in when we decided to offer complimentary classes – yet we now feel an increased need to support them by generating some financial aid for them during these prolonged weeks of no income. Therefore, we have started asking for donations – of which 100% (and not a cent less) will go to the teachers. Donations can be made at any time – not just before or after classes.

How can you help them?
* Any donations you can make are greatly appreciated.
* Sharing our free classes with your friends & asking them to kindly donate.
* Continue to send positive messages alongside donations, if you feel moved to do so.

You’ll find the donation form right here and we can accept iDeal & PayPal. If neither option is possible for you, please email us at: for an alternative option.

Our live classes will continue to go live from instagram every day for free (did you know we now schedule around 40 live classes per week across Studio 191 and The Cosmos?!) and we only ask that you donate any amount you can to help our teachers stay healthy, sane & stable right now – so that they can show up on top form for you when our studios reopen.

We thank you from the bottom of our hearts and cannot express how much this time has brought new perspective (and deep appreciation) for what it means to practice with you, in person or online, each day! We are blessed and honored to be able to do so.

With love,
Natasha & the team at Studio 191 and The Cosmos

welcome to studio 191 & the cosmos 

Studio 191 is a Movement and Lifestyle boutique studio based in both of Amsterdam’s De Pijp and West neighbourhoods. Our community-based studio brings you over 165 weekly classes in Barre, Pilates, Hiit, Core Concepts, Surf and contemporary Yoga. 

The Cosmos is a Yoga and Wellbeing studio based in Amsterdam’s West neighbourhood. Our beautiful, eclectic studio holds space for over 45 diverse yoga practices based around Moon Phases, Chakras, Aromatherapy, Ayurveda, Restorative Yin and both creative and traditional styles of Vinyasa Flow. 


Tell me more,

you say?

Curious to find out more about our classes? Check out our classes and  The Cosmos for juicy descriptions of all our class styles.

Have a tight schedule? We have classes all day long and with over 110 weekly classes, 7 days per week, roughly 360 days of the year…we hope there’s plenty of options for everyone. Take a look at our most up-to-date Schedule.

Have a question? We’re ready for you. Check out or helpful FAQ page ~ especially if you’re visiting us for the first time. 

All of our Class Cards & Memberships are designed for maximum flexibility and welcome you to practice across all of our Studio 191 & The Cosmos locations…



Studio 191 De Pijp is our very first studio and a community that brings everyone together for a wide range of our most popular classes.

Enjoy Barre Workouts, Power Pilates, Core Concepts, Hiit Training, ~ as well as many of the blissful Yoga practises found at The Cosmos. Whether you’re an eclectic yogi, a hardcore fitness fan or a bit of both ~ in this studio, you can have it all.

Join a community that sweats together, vibes as a collective and supports one another’s uniqueness no matter how you arrive on the mat.

Everybody is welcome.



Studio 191 De West is our second and largest studio and a community that not only moves and grooves together ~ but also learns and thrives with one another.

Our large living room creates space to meet new friends and old ones too; as well as experience mind-based workshops, lifestyle events and group-coaching sessions.

You’ll find all our much-loved movement classes ranging from Barre, Power Pilates, Core Concepts, Hiit and some more sports-focused Yoga classes. In this studio, we also have our Surf sessions ~ not to be missed.

Everyone is welcome.



The Cosmos is the latest edition to our boutique studio collective. As with Studio 191, this studio is deeply focused on community and connection ~ yet The Cosmos brings Yoga and Wellbeing practices that connect you to the moon, the sun, the cosmos.

Our home for Yoga and Wellbeing, experience practices that are unique, diverse and evolving. Through our knowledge and connection to the Moon phases, Cosmic alignments, Chakra energy centres, Aromatherapy, Ayurveda and traditional yogic teachings, we take our practices to the next level of feeling and understanding. Every soul is welcome.

PRicing options to suit your lifestyle

Our pricing system is varied, leaving you with several options to suit your lifestyle.

Here are some of our most popular packages, however we do have more to explore.

Looking for a Monthly Membership? Or perhaps our more flexible 30 Day Class Pass? Interested in purchasing a Gift Card?

Single Class 


unlimited purchases available

1 Class

30 Days to Use

Activates on date of purchase

A great way to drop by or try out a specific class with full flexibility and no commitments

Can be used at any of our Studio 191 & The Cosmos classes and locations – including Prenatal, Postnatal and Baby & Me

Our Intro Offer


1 time only 

First Time Students Only {must be your 1st purchase} & can only be purchased one time

5 Classes used over 14 Days

Activates on the date of your first booked class

Not Valid for Prenatal, Postnatal or Baby & Me Classes

Can be used across all Studio 191 & The Cosmos locations.  

10 Classes


unlimited purchases available

10 Classes

90 Days to Use

Activates on date of purchase 

We also offer a 5 Class Card {please see our Full Price List} with similar benefits

Can be used at any of our Studio 191 & The Cosmos classes and locations – including Prenatal, Postnatal and Baby & Me

Our beautiful studios

With locations in both Amsterdam’s De Pijp + Oud West neighbourhoods, Studio 191 brings you beautiful, relaxed, green spaces where community can grow + flourish, minds can meet + connect and bodies can transform + express themselves.